Work Your Way Out Of Freshman 15

By: Utsav Akhoury

Freshman 15 is a known problem that certain freshman face in college. Few causes for freshman 15 are such as , the student is too lazy to do any sort of exercise, the student stresses to much hence just sits on his/her chair doing nothing and the main cause is excessive eating. What students fail to realize is that the colleges do care for them , hence have provided them with numerous facilities and opportunities which if used well can keep the student healthy and stress free.

Students often do not like to travel and get to the Fitness center that the college provides for them and because of their laziness they begin stacking on the pounds. Colleges also provide other sources of physical activity such as Sports and most of the colleges in the world play a great variety of sports from soccer to cricket to rowing. Playing a particular sport is one of the best ways to keep fit, healthy and stress free. For those people who do not like working out or playing sports colleges have Outdoor Recreation programs which offer many choices for a student , all helping out equally for the student to stay healthy , relaxed and freshman 15 free.

Hence I urge all students freshman or not , healthy or not healthy , to go out and grab these opportunities given to them by the colleges and lead a much better life in college.